Healthy Eating 101 Workshop:
Come and learn the basics of healthy eating, which can be therapeutic to your body and mind. Whether you want to gain energy, feel and look younger, lose weight, prevent pain and diseases, heal physical & emotional wounds, or live longer, let food be your medicine and healer.
We will demystify and simplify all the massive information out there to confuse you.
We will show you how to shop, what to buy and avoid, and how to prepare tasty, healing, and fun foods.
We will give you yummy recipes you’ll use for the rest of your life.
You will gain knowledge, meet fellow healthy and natural foodies, and have fun!
Give yourself the gift of great, delicious, and powerful foods and become healthier and happier.